The Feldenkrais Method is an effective means to improve posture, alleviate pain, and increase your awareness of your internal world of sensations.
I conduct all of my private sessions in the comfort of my home. I begin each session by observing and assessing your posture before laying you down on a bodywork table in a position of comfort. Gentle skilled touch is used that most often sends you into a state of utmost relaxation and bliss at the same time as the healing occurs.
The method has an immediate effect on the nervous system. When the session is over you will feel a significant difference. Your balance, posture, ease of movement,and peace of mind may be improved.