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Classes at CueFit Seattle
“You could do something like work up to a heavy triple in a compound movement or two, do some higher volume calisthenics (untimed and non-competitively) and then do a short metcon “finisher”. Everyone will go home feeling like they got their money’s worth, but will be raring to go next time with more strength and work capacity than ever.” Matt L.
Our goal is to improve the resting strength of the community through endurance and weight training using a mix of Olympic Weightlifting, gymnastics, calisthenics, Functional Bodybuilding, and posture corrective movements to improve overall Strength and Conditioning.
902 1ST AVE S
SEATTLE, Washington 98134
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