8 LIMBS YOGA CENTERS

8 LIMBS YOGA CENTERS (0) reviews

The name “8 Limbs” comes from the Sanskrit term Ashtanga and refers to the eight limbs of yoga: Yama (attitudes toward our environment), Niyama (attitudes toward ourselves), Asana (physical postures), Pranayama (restraint or expansion of the breath), Pratyahara (withdrawal of the senses), Dharana (concentration), Dhyana (meditation) and Samadhi (complete integration). At 8 Limbs Yoga Centers our drop-in classes focus on asana and pranayama. We also offer classes on other aspects to guide practitioners on their path, sometimes under the heading “Beyond Asana.” 

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8 LIMBS YOGA CENTERS

500 E. PIKE ST.

Seattle, Washington 98122

United States

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