Jon is a great trainer and helps with real results. I started out lifting 3lbs weights after shoulder surgery and I am now the strongest I have ever been. He is hands on and works not only on the fitness side but also with the nutrition side. He has helped me learn that fitness and nutrition go hand in hand and bring very real results.

Jon listens to your goals and provides relevant information on how to achieve them along with pushes you during training to work out at your full capacity. He is knowledgable in the field and always offers safe yet hard workouts. Highly recommend Jon if you are looking for a trainer to help you reach and accomplish all types of fitness goals.