About Ideal Exercise

Ideal Exercise, established in 1994, is the recognized leader in slow, high intensity strength training—HIT. Our proven, science based protocol allows you to satisfy your exercise needs in minimum time!

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Ideal Exercise -- N. Seattle

929 N. 130th St.

Suite 4

Seattle, Washington 98133

United States

(206) 364-9944

Ideal Exercise -- Bellevue

2320 130th Ave. NE

Bld. E, Suite LL-20

Bellevue, Washington 98005

United States

425-739-9944

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Gyms & Trainers
Ideal Exercise

Ideal Exercise, established in 1994, is the recognized leader in slow, high intensity strength training—HIT.Our proven, science based protocol allows you to satisfy your exercise needs in minimum time...

Sports & Fitness Fitness & Exercise
Gyms & Trainers
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