Tula Thai Yoga

Tula Thai Yoga (0) reviews

Welcome to Tula Thai Yoga, where I offer Thai yoga bodywork as well as individual yoga instruction. Thai yoga bodywork is a unique and beautiful form of bodywork that takes place on a comfortable mat on the floor. It includes gentle, yoga-like stretching and twisting synchronized with the breath, as well as acupressure and energy balancing through light rocking and rhythmic compressions along energy lines. Passive in nature, it is sometimes thought of as "assisted yoga".

Some of the many benefits are increased flexibility and range of motion, relief of muscular tension, stimulation of blood flow and lymph circulation, energy balancing and relaxation.

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