Flow recognizes that the traditional gym needs to evolve. Our mission is to inspire you to by offering innovative, community based fitness and wellness programs, as well as access to exceptional facilities and equipment. Flow will set the bar in Seattle when it comes to personal training, group exercise, workout facilities and community events. Combined with a convenient location and superior service in club like atmosphere, you will see discover how easy you find fitness to be and will unlock your potential. 

Amenities:

•  Cardio Machines
•  Weight Machines and Free Weights
•  Functional Fitness Area
•  Locker Rooms with Full Amenities
•  Group Exercise Classes
•  Personal Training Services
•  Group Training
•  Dry Sauna Rooms
•  Complimentary Towel Service
•  Complimentary Wi-Fi
•  Free Parking Before 8:30am & After 4pm on Weekdays & All Day on Weekends

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