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1-20 Class Barre and Cycle Package

The Dailey Method (0) reviews


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Dailey Barre - This class is appropriate for all levels of students. We combine ballet barre work. core conditioning, and muscle strengthening through pilates and orthopedic exercises. Dailey Cycle - Full body sculpting with the benefits of cardiovascular strength 40 minute ride with 20 minutes of stretching, core work, weights.


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