When you read Health Magazine, you can expect quality content to aid you in pursuing a healthy lifestyle. Some popular sections include Healthy Now, which contains the latest tips for improving health; Healthy Eating, which features low-calorie nutritious meals and snacks; and Healthy Shape, containing tips for an effective workout and adding more exercise to your life. Other sections provide beauty and fashion advice, as well as what to expect from the body at different ages. The magazine''s content shows that you can lead a healthy, balanced life without resorting to ascetic discipline.