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The Workshop is a nearly 3,000 square foot water-facing fitness boutique containing a dedicated Pilates apparatus studio, fully equipped Crossfit gym, Group Fitness area. We also have a full service Therapeutic Massage and Advanced Skincare Clinic inside. Built from the bones of two popular local businesses, Pilates In The Village and True Form Day Spa, The Workshop is the world’s first successful merger of a Classical Pilates training and apprenticeship program and Crossfit gym.
The Workshop’s mission is to improve people’s physical, emotional, mental health so they may exponentially improve communities they live and work in.