Strength Training Seminar

Destiny Management (1) reviews

Resistance & Flexibility Training – Learn key principles and the individual signals your body tells you to develop the correct training program for you.Benefits: Be able to design a fitness program that is correct for your body; Enhance your weekend activities with greater strength and endurance; Prevent injuries – no more achy joints and backs; Increase your range of motion to enhance your golf game (or any other sport). Winter Conditioning program also available.

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